Showing posts with label southwest chicken. Show all posts
Showing posts with label southwest chicken. Show all posts

Tuesday, September 25, 2012

Crockpot Southwest Chicken

My crockpot is a lifesaver. I looove making crockpot meals. Here is another easy crockpot recipe I sort of made up.
Ingredients

1 can black beans
1 can tomato sauce or diced tomatoes
1 can corn
4-5 chicken breasts
4oz cream cheese
1 tsp salt
1/4 tsp pepper
1/2 tablespoon chili powder
1/2 tablespoon lemon pepper
Rice

1. Mix together beans, corn, tomato sauce and spices. Add chicken.

2. 1 hour before serving add in cream cheese. Stir several times over the next hour until cream cheese is melted. If you are counting calories you can substitute 3/4 cup of non/low fat yogurt.

3. Serve over rice or tortilla chips.